ABOUT
This isn’t about bouncing back. It’s about redefining what forward looks like — together.
Champion Reset is a new kind of space for athletes and fitness enthusiasts navigating chronic illness, injury, or any moment when strength starts to look different.
We know that traditional models of progress like grind harder, push through, get back out there don’t always fit. Especially when your body changes, your goals shift, or your energy runs out before the end of the day. And we know that can be isolating.
This platform was built to change that.
It’s a place to connect, reflect, learn, and move forward. On your terms. On your time. It offers science-backed resources, adaptive training tools, real stories from people who get it, and a community that’s rooted in honesty.
About the Founder
Champion Reset was created by Olympian, coach, and public health researcher Joanna Zeiger, PhD, a longtime advocate for redefining resilience through lived experience and real science.
Joanna’s journey includes elite performance, chronic illness, groundbreaking research, and a commitment to helping athletes grow through adversity. She’s the author of The Champion Mindset, the creator of the SISU Quiz on mental toughness (taken by over 7,500 athletes), and a respected voice in the worlds of coaching, epidemiology, and cannabis science.
But here, her role is different.
As the platform’s founder, Joanna serves as a guide and curator, bringing together insights, tools, and conversations that help you write the next chapter of your story. Her service dog, Lola, who assists her daily with mobility and health alerts, remains by her side through it all, a quiet symbol of the kind of grounded, practical support Champion Reset is here to offer.
Champion Reset isn’t here to teach you how to fight harder.
It’s here to give you space to reset without apology, without isolation, and without the pressure to perform.
This is your space.
Moving. Forward. Together.
About the Founder
Champion Reset was created by Olympian, coach, and public health researcher Joanna Zeiger, PhD, a longtime advocate for redefining resilience through lived experience and real science.
Joanna’s journey includes elite performance, chronic illness, groundbreaking research, and a commitment to helping athletes grow through adversity. She’s the author of The Champion Mindset, the creator of the SISU Quiz on mental toughness (taken by over 7,500 athletes), and a respected voice in the worlds of coaching, epidemiology, and cannabis science.
But here, her role is different.
As the platform’s founder, Joanna serves as a guide and curator, bringing together insights, tools, and conversations that help you write the next chapter of your story. Her service dog, Lola, who assists her daily with mobility and health alerts, remains by her side through it all, a quiet symbol of the kind of grounded, practical support Champion Reset is here to offer.